Erato

Equipment being moved into site to fight forest fire. http://instagr.am/p/EftrM/

b/c we evacuated for the forest fire, I didn't get to the gym for my workout and dinner was really late. Today is a write-off.

Photo: This is what I’m having for lunch. Pancakes and coffee. http://tumblr.com/xfx2m9iawv

Rule #1 Cardio | Rule #2 The double tap | Rule #3 Beware of bathrooms | Rule #4 Wear seatbelts

We had a debate in office re: Kamloops vs. Kelowna and the results were absolutely equal.

I'm at Long Lake Gym (Hwy 881, Anzac) http://4sq.com/kP1cUb

Since the #rapture didn't happen today, that is another notch that reaffirms my atheism so I'm going to have a shower & get some sleep.

I think when it's time to get my truck it will be a Nissan Frontier Crew Cab PRO-4X 4X4

I hope the #Canucks win this game just to spite the refs. This game is complete BS with the amount of penalty calls.

Photo: thedaintysquid: http://tumblr.com/xfx2n14qsz

Video: Time Lapse: Puppy to Adult in 40 seconds. Dunder (by TheDunderBoy He’s soOoOoOoOooo cute! http://tumblr.com/xfx2n5p1zv

Rule #18 Limber Up.

New Zombie Hunter Workout to go with my Zombie Workout playlist. Focus is on core training and rule #1 cardio http://4sq.com/l0FipL

I just finished a 3.75 km run with a time of 40:49 with Nike+ GPS. #nikeplus

Hollywood shuns intelligent entertainment. The games industry doesn't. Guess who's winning? - wilwheaton: I... http://tumblr.com/xfx2nxnrot

I don't know if I can wait much longer. Maybe I'll move to Nova Scotia in 2 years instead of 5.

On Pumpkins and Horror Movies - A post on my blog about finding the right pumpkin scented perfume and making... http://tumblr.com/xfx3jzk584

From Prisoner of Azkaban to Deathly Hallows, the Harry Potter movies just kept getting better. Half-way thru HPDH Pt 1 and so far awesome.

Photo: How I spent the first hour of my morning. http://tumblr.com/xfx3kd1v0t

Only 1 movie this weekend b/c since #Eureka in CDN not avail on iTunes, I dl'd the first season of #Haven instead so will watch that.

"Science will fly you to the moon. Religion will fly you into skyscrapers." I agree.

On Haven, Pumpkin and Maple ales, Chocolate and Espresso Stouts and a recipe for Choco Espresso Stout cupcakes http://t.co/NSasQxF

Storm brewing. http://instagr.am/p/IAAjf/

People wonder how the Helicopter Mom phenomenon got started. My theory is Oprah. Her show made NA women neurotic.

Photo: http://tumblr.com/xfx3l6k6ah