August 15, 2008

I increased the castor oil and increased my massage time to eight minutes. The pores on my nose are a lot better and I've had more plugs come loose, but a few small bumps came up on my jaw line. Those were gone in a day or so, though. I’m assuming the bumps may have appeared due to some OCM "purging period" I've heard about. Whatever the reason I hope the bumps are only a temporary side-effect and not a precursor to something worse.