Hey there everyone... Given the somewhat decadent image I tend to craft for myself on the forum, I really do more than check my manicure and pedicure, fuss with my hair and peruse shoe departments and Victoria's Secret catalogs. (Although those are some of my favorite things to do.)

I also go up to the gym and ride cardio machines and I lift weights. I've become fond of doing lunges holding a 12-lb. medicine ball all the way around the indoor track. That would be approximately a block long. It's good for the legs and the bum, and at my age, I need all the help that I can get to keep the bum suspended somewhere above the back of my knees.

And I take vitamins, mainly out of habit, because when I was going into high school, I'd apparently had a bit of a rapid growth spurt that caused me to become really anemic. I had to take slugs of vitamins until that was remedied, and then I just kept up the habit.

I drink, but it seems that I've always tended to either get full (if drinking beer) or fall asleep before I get really drunk. I also had a formative experience on my 20th birthday that perhaps altered any tendency to drink a lot. I was living in a resort town for the summer and some girlfriends took me to a bar for birthday drinks. Various tourists hanging in bar kept sending me drinks. The notion of the lascivious geezers who were sending my innocent 20-year-old self tequila makes my current self shudder and thank the powers of the universe that I had several friends who didn't ditch me. Anyway, my friends deposited me on the front door of where I was staying, I crawled in and made my way to the shower. My roomie and her boyfriend kept waiting for me to scream and I didn't. I happily showered for about 15 minutes, puked and fell into bed. It seems the hot water heater had died and I took an ice-cold shower without knowing it. The hell that I felt the next day is something I still remember.

And I don't smoke, and I never have. I tried, but was hopelessly incompetent at it. I guess that was my good luck. And now I'm going to sound like a harpy old lady, but if you smoke, do think about quitting sooner rather than later. A guy who worked in my office up until a year ago, when he took a different job in the same building, was diagnosed with lung cancer about 2 months after he started his new job. He'd stopped smoking a year earlier. But he smoked entirely too long and didn't quit soon enough. I don't think he's going to make it. This sucks. He used to have a gorgeous head of thick wavy hair and now he's bald from chemo and he's holding onto the walls to keep his balance when he walks down the hall. When he stopped working in my office last year, I took a photo of him, copied it a number of times and "Andy Warhol-ized" it by coloring over it with pastels. I modified his hair, put glasses on him, turned him into all sorts of things. He loved it and took it with him to put away as a keepsake. I really don't want to see it hanging up on one of the memory posterboards that you see at a funeral, but shit, I think that may be what's going to happen.

Weird thing is, this guy was the king of kvetchers when he was well. If his lips were moving, he was probably bitching, albeit in a likable, often funny sort of way. After his diagnosis, he developed a shockingly good attitude. It's amazing. He's tried to work and stay social and even go on his powerwalks when he had the energy. And he never complains about being sick or losing his hair, and he flat adored his hair. It makes me really sad.

And my blog has recently sounded like the old lady in the retirement center with her endless stories of people dying, and seriously guys, this has been an unusual stretch. Lest you think I'm not myself, let me tell you this: I went down to my ailing former coworker's current office to say hi to him one day in late August. I wanted to give him a hard time about something or other, because he loves to be harassed and treated like nothing is the matter. I had on one of my summery wrap dresses that can dip kind of low in the front. Normally I'm pretty careful to keep the foundation garments out of the public eye, so I'd frequently check what the neckline was doing. So I was sitting there talking to him, and I knew my bra was showing a little, and I just let it. I know he noticed because he called a mutual friend and told him all about it. And I didn't care. So there. Vaguely naughty is a good, good thing.